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A focused, 45‑minute seminar designed to help new and expectant parents build healthy sleep habits from day one. This is offered virtually and live for real-time questions:
Learn the core principles of newborn sleep and how to support natural rhythms
Understand wake windows, soothing techniques, and realistic expectations
Get practical strategies to create a calm, predictable sleep environment
Receive a curated set of newborn sleep resources you can revisit anytime
A focused, 45‑minute seminar designed to help new and expectant parents build healthy sleep habits from day one. This is offered virtually and live for real-time questions:
Learn the core principles of newborn sleep and how to support natural rhythms
Understand wake windows, soothing techniques, and realistic expectations
Get practical strategies to create a calm, predictable sleep environment
Receive a curated set of newborn sleep resources you can revisit anytime