Hi, I am Hope! Welcome to Sleepy Tots.

I am a mom of 2 and have a background as a Registered Practical Nurse for 10 years. Through both my professional and personal experiences, I have developed a passion for helping families navigate the challenges of caring for little ones- including sleep! I am certified through the Institute of Pediatric Sleep and Parenting.

I understand firsthand how exhausting and overwhelming sleep struggles can be. When your little one isn’t sleeping well, it affects the entire family, and it can be difficult to know where to start.

My goal as a sleep consultant is to help families feel informed, confident, and supported throughout their sleep journey. I believe that every child is different, which is why I take a personalized approach to create practical sleep strategies that consider your child’s individual needs, your parenting style, and your family’s lifestyle.

Although I am not practicing as an RPN while sleep consulting, my nursing background has taught me the importance of looking at the whole picture. I approach each family with compassion, evidence-informed guidance, and a strong focus on your child’s well-being and safety.

I believe parents deserve to feel supported, not judged, for how they parent. There is no single “right” way to approach sleep. I am here to provide you with the knowledge, tools, and support you need to make informed decisions and create healthier sleep habits for your family.

Whether you're struggling with bedtime, frequent night waking, early mornings, or nap struggles, I am here to help you find a path forward.

You do not have to navigate sleep struggles alone! Let’s work together toward better sleep and more rested days for the whole family!

Hope