Sleep Support Packages

Our sleep packages are designed to give families clear, evidence‑based guidance and hands‑on support through every step of improving their child’s sleep. Each package combines a thorough assessment, personalized recommendations, and ongoing communication to ensure you feel confident, supported, and equipped with strategies that truly work. Whether you’re preparing for life with a newborn or navigating established sleep challenges, these structured offerings provide the clarity and consistency needed to build healthy, sustainable sleep habits

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Sleep Foundations Seminar

$150

A focused, 45‑minute seminar designed to help new and expectant parents build healthy sleep habits from day one. This is offered virtually and live for real-time questions:

  • Learn the core principles of newborn sleep and how to support natural rhythms

  • Understand wake windows, soothing techniques, and realistic expectations

  • Get practical strategies to create a calm, predictable sleep environment

  • Receive a curated set of newborn sleep resources you can revisit anytime

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$125

A focused, one‑hour session that provides a clear understanding of your child’s sleep challenges and actionable steps to improve rest.

  • Detailed sleep assessment reviewing routines, environment, patterns, and developmental factors

  • Personalized recommendations tailored to your child’s needs and your family’s goals

  • Evidence‑based strategies you can begin implementing immediately

  • Clarity, confidence, and a structured plan to support better sleep moving forward

Sleep Success Package

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Complete Sleep Support

$450

A fully guided sleep solution that provides assessment, planning, and hands‑on support for lasting results.

  • Intake Package: A thorough review of your child’s sleep history, routines, environment, and developmental factors.

  • 60‑Minute Initial Consultation: A focused call to clarify challenges, answer questions, and outline your personalized sleep strategy.

  • Personalized Written Sleep Plan: A detailed, evidence‑informed plan tailored to your child’s temperament and your family’s goals.

  • Two Weeks of Email Support: Consistent guidance, troubleshooting, and reassurance as you implement your sleep plan.

  • Live Sleep Log Tracking

  • Graduation Package: Graduate feeling confident for what is to come. Resources on topics such as future wake windows, daylight saving time, travel with your baby, nap transitions, and how to transition out of a crib.

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Comprehensive Sleep Support Package

$300

A complete, guided sleep solution designed to assess, plan, and support your child’s sleep needs.

  • Intake Package: A thorough review of your child’s sleep history, routines, environment, and developmental factors.

  • 60‑Minute Phone Consultation: A focused discussion to clarify challenges, answer questions, and outline your personalized sleep strategy.

  • Customized Written Sleep Plan: A detailed, evidence‑informed plan tailored to your child’s temperament and your family’s goals.

  • One 30‑Minute Follow‑Up Call: Targeted support to review progress, troubleshoot challenges, and refine your plan as needed

Ready to Get Started?

Send us a quick note below and let’s tackle your next milestone together.